© 2016 by Alexandra Adénor

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" Everything in the universe has a rhythm, everything dances. " 

- Maya Angelou

 

Yoga classes schedule

I'm teaching collective yoga classes in different locations in Montreal city, mainly all-level hatha, hatha flow & vinyasa classes. It's not necessary to book your class in advance and it's possible to drop-in for one class only. For any information regarding prices or else, please contact directly the studio concerned.

Most classes are regular one but stay tune with the calendar below as some new classes could pop-up magically or some might be cancelled :

Welcome !

Yoga offers a wide range of tools to guide us through a calming & personal growth pathway. Beyond practicing postures on our mat, it's a real celebration of Life in its purest & more subtil form.

Know more about the beauty of yoga​​

From me to you...

Inspired by different themes, my classes aim at bringing back balance, developping self-observation and self-achievement, exploring our possibilities, increasing body-confidence and opening ourselves to the magic of life.

Whether you want to discover yoga or deepen your practice : 

Have a look at my classes, events, workshops & book your experience now!

 

Words & quotes...

...as a daily source of inspiration & motivation.

 

Let's stay connected !

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For any questions, comments, partnership ideas, please feel free to contact me through the form below. I'll be pleased to get back to you as soon as possible.